FITNESS VIDEO ONLINE
FULL DATABASE
OF PROFESSIONAL
FITNESS WORKOUTS
ONLINE SPORT IS THE FUTURE
The pandemic has brought us back almost to the Middle Ages. We denied ourselves all the usual things, products, things, hobbies that we were so used to in the process of normal life. Fitness, like all other activities in public places, left us for two years. It was terrible for us, professional athletes and coaches.
Fortunately, "Homo Sapiens" has been given intelligence, creative energy and progressive thinking by God. We created our online project on the ruins of the offline fitness industry, when people were forced to stay at home, eat and not move, get fat from idleness. It was inevitable without the necessary motivation of the coach and the atmosphere of the fitness club. We gathered our past clients in the online space and organized a video conference with them, resumed training at home. Everything turned out very well!
25% LESS STREAM VIDEO
SAFE YOUR TIME! SAFE YOUR MONEY!
What's going on today? The pandemic is over, people have returned to the gyms and life has gone on as usual. But despite the recovery of the offline fitness industry, our project not only did not die, but also received a new growth impulse.
Online training is competitive in price. In this format, you save 30-40% of your fitness coaching budget compared to regular gyms. In addition, the online format is as flexible as possible according to the schedule. You can practice anywhere without interrupting the training course on trips or on vacation.
Undoubtedly, the independence of your training from a point on the map is a very promising trend. Choose a coach from any country in the world who speaks your language and specializes in your goals. You are free to choose with VEROS ONLINE JYM.
NEW! ONLINE TRAINING CHANNEL
Thanks to everyone who managed to appreciate the convenience and progressiveness of our online training. Now we present you a new opportunity. Do group online workouts with our new channel. It is much cheaper than personal online training, but it gives no less opportunities. You will not be able to ask a question to the coach, but you can observe and repeat all the movements after him. This is a more independent tactic of improving the body, but at the same time no less effective. See the training schedule and join us!
YOU CAN'T GO WRONG HERE!
You can make mistakes without much harm to your health in many sports, but not in iron. Injuries in bodybuilding and iron workout are very common, especially where the amateur level almost ends. You are already strong enough, your body looks like a professional on vacation, the percentage of fat has gone below 10%, and the bench press is approaching 150 kg. And if you analyze how this happened, you will understand that 50% of the success was in the perfect technique of performing strength exercises.
You'll do twice as much in a year if you learn and stick to the professional exercise techniques like in these videos. These people have become champions of the iron world for a reason. Of course, many things determine such results, from the nutrition system to the daily routine and the use of sports supplements. If you are a gifted and disciplined athlete, all this will generally help you develop. But you will never get the right result if you did the wrong things on the way to it. Buy our videos, memorize and repeat after the professionals, and you will soon not recognize your body in the mirror!
TOTAL RESULTS
You have reached an average level of training in iron sports and already know how to control your body during exercises, feel the work of your muscles and understand your every movement. Now you need to expand your arsenal of exercises to develop progress and improve your body in detail. Studies have shown that extensive knowledge of bodybuilding theory directly affects the quality of training results and the speed of their achievement. Develop your knowledge base with us!
TOTAL FORCE PROGRESS
ENDURANCE PROGRESS
RECOVERY TIME PROGRESS
REDUCING THE RISK OF INJURY
GAIN THE RIGHT KNOWLEDGE
Most novice athletes make a lot of mistakes that prevent them from developing quickly and efficiently. Nutrition, daily routine, excessive exercise-in each of these areas, you can make a lot of mistakes and stand still instead of growing and developing. But the biggest problem for novice bodybuilders is the wrong sources of information about exercise techniques. Not all novice athletes use the services of a private coach because it is quite an expensive service. Looking at how others do the exercises or finding something in Google, beginners from the very beginning lay the wrong foundation and risk losing time and health.
Use the knowledge of world-class professionals, champions and famous athletes. On our website you will find everything to make your sports journey easy, fast and safe.
SPORT HAS BECOME A PART OF LIFE?
If you think that after leaving the gym you can forget about sports and a healthy life until the next visit there, you will never change. Of course, you will become a little stronger and a little slimmer, but you will not notice any radical changes in the mirror.You can not leave the hall and go to the pub or to Burger King. It is impossible not to get enough sleep. You should not be nervous and show aggression. You have to balance your nutrition and monitor the amount of energy consumed.
The goal of many novice athletes in fitness is to become like the cool guys and girls from magazines and sports advertising, with moderately voluminous muscles, chiseled shapes, thin skin and a minimum of fat. You should understand that in order to achieve impressive results, you will have to work day and night, keep yourself away from temptations and everything that may seem tempting in your past life. The coveted six pack will never appear if you score on training, eat anything and drink alcohol.
Be ready to work hard, hard and hard. Be ready to deprive yourself of the usual joys of a fat man. Your joys should be training and a decreasing waist size. Be sure that our video library will give you everything you need to love yourself again!
